Rainbow Smoothie Recipe

Making smoothies is always a good idea. And making a fruit smoothie with rainbow colors is fun and healthy! Smoothies are a quick and easy way to get your daily dose of fruits, vegetables and proteins. Perfect for breakfast or as a healthy snack in between.

You can vary endlessly with different fruits and vegetables. We make a blueberry smoothie, spinach smoothie, pineapple smoothie, mango smoothie and strawberry smoothie in one, so that we get the colors of the rainbow. We pour these ‘mini’ smoothies over 2 different glasses.

This rainbow smoothie is packed with fruit and a vegetable (spinach). And this smoothie not only looks fantastic, it is also tasty and the smoothie has great different flavors.

With our rainbow recipes we try to make the world a little more colorful and accepting from the kitchen! Will you help? Share your creations via #rainbowrecipes.

Rainbow Smoothie recipe

In this recipe we make 5 small smoothies, so we make the colors purple, green, yellow, orange and red. Blend all ingredients of 1 color in a blender. Then stack the fruit smoothies together in a glass, so you get a rainbow smoothie. Place the glasses in the freezer in between, so that the layers become nice and straight.

The base of every smoothie is frozen banana. Frozen banana makes a smoothie deliciously thick and creamy, almost milkshake-like! You can read which ingredients we add in the following paragraph.

Do you want to make a real milkshake? Then replace the frozen banana with vanilla ice cream!

Blueberry Smoothie

For the purple layer of the smoothie, we make a blueberry smoothie. Put ½ frozen banana and 2 tablespoon of blueberries in the blender and blend! Pour the smoothie into 2 long drinking glasses and put in the freezer, while making the next color.

Is your smoothie too thick? Add a little water or pineapple juice (if you use canned pineapple).

Spinach Smoothie

What ingredients do you need for the green layer? ½ frozen banana, 2 hands of spinach, 50 grams of pineapple and 1 peeled apple. Blend the ingredients together and pour the smoothie onto the blueberry smoothie.

Pineapple Smoothie

Blend 1/2 frozen banana, 75 grams of pineapple and 1 peach for a delicious pineapple smoothie. Then pour on the blueberry smoothie and spinach smoothie. Don’t forget to put the smoothie back in the freezer after each layer!

Mango Smoothie

Second to last smoothie: a mango smoothie! This is the orange layer of this rainbow smoothie. Blend ½ frozen banana, 5 frozen mango pieces, 1 peach and 1 raspberry together.

Strawberry Smoothie

I love strawberries, raspberries and banana. Strawberry smoothies are my favorite! This is the red part of the rainbow fruit smoothie. Blend ½ frozen banana, 7 strawberries and 10 raspberries, then pour the smoothie into the glasses on top of the other layers.

Got leftover strawberries? Make these chocolate strawberries!

Rainbow Recipes

Check out more rainbow recipes on our website! We create 30 recipes, a recipe for every day of Pride Month. Together, we can make the world more colorful and accepting, from the kitchen. Help and share your creations through #rainbowrecipes!

Try making rainbow pops with fruit, coconut truffles with fruit, or fruity ice cubes.

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